Back by Popular Demand

Northern Beaches FitnessSo many people have commented on the yumminess of these little gems that we’re posting up the recipe again.

We’ve given them to clients post training for a natural energy boost, eaten them ourselves while out training and enjoyed giving them as gifts to friends and family. We can’t get enough of them.

Back by popular demand! Here’s our CHOCOLATE BLISS BALLS A really yummy alternative to shop brought chocolate and fun to make, share and gift!



1 cup of cashews blended until smooth (or cheat and buy cashew butter)
2 tablespoons raw honey
1 teaspoon vanilla extract
8 dates (pitted)
2 tablespoons raw cacao powder
1 cup dessicated coconut for coating


Place all of the ingredients (except the coconut) into a blender and mix until smooth. Use your hands to roll the mixture into small balls.

Pour the coconut onto a chopping board and roll each of the balls until coated. Place on a backing tray and pop in the fridge until hard!


Top Tip : For an added protein boost, try using alternatives to the cashews like ABC butter or roll in sesame seeds instead of coconut. Great for taking on rides, hikes and runs!


08 August 2011

By Sarah Anne




+61 420 923 067

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