Athlete Coaching

Achieve your goal with a personalised, performance based training program

Karmea’s athlete training packages are tailored to your racing goals. Specific, personalised, performance based programs ensure you reach your full potential and deliver you to the start line ready to race.

Let us focus on the specifics, while you enjoy giving everything to each training session, knowing you are under the guidance of coaches who walk their talk and know personally the journey you are on.

Whether you are attempting your first event or you are a seasoned athlete looking for that extra competitive edge, our coaching team will guide you every step of the way.

 

WHAT’S INCLUDED:

  • FREE initial consultation to discuss your goals and race expectations 
  • Training programmes delivered online via Training Peaks (min of 12 weeks required)
  • Programmed sessions can be exported directly to your training device for use with Garmin, Sunnto, Zwift etc. Giving maximum accountability and measurability. No slacking off in sessions!
  • Regular testing for heart rate, power, and benchmarking to ensure you are on track and improving
  • Weekly phone calls with your coach and face to face either in person of via FaceTime/skype
  • Detailed race planning for your events
  • Nutrition planning both during your training for maximum recovery, and for your race ensuring you fuel for success
  • 15% off all technique sessions and training retreats

MONTHLY FEE = $180

 

Our coaches are uniquely placed to guide athletes across a multitude of sports. Having raced at competitive levels in cycling, triathlon, mountain biking and ultra running, you are in capable, knowledgeable and experienced hands.

 

Ready to get started? We would love to talk to you about your racing dreams. Give us a call or email today!

Contact & Bookings

Athlete Stories

Karmea has built a community of like-minded people achieving extraordinary things in fitness and health. I'm excited to be a part of it. Adrian

Contact

+61 420 923 067





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