Technique Sessions

One-on-one run, swim and cycle technique coaching to take your performance to the next level

Give yourself the best foundation on which to grow your sport.  Each of our technique sessions give you clear insight into what needs to improve in order for you to reach your full potential, whether you’re a beginner or a seasoned athlete.


Video footage is provided alongside feedback notes and homework practice, ensuring you understand how to progress forward.


Are you part of a group of friends or club training for an event? We also coach custom group technique sessions, contact us today for more details.

Technique Sessions

Karmea has not only inspired me through their own hard work, they have encouraged my fitness potential. Their techniques utilise a holistic and flexible approach to my training which has meant that there is always SOMETHING I can fit into.. Rachel


+61 420 923 067

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